), The Spruce Eats uses cookies to provide you with a great user experience. Your blog is what I’ve been searching for since a long time ago. Dollop the … When a cookie tastes this good and it is healthy enough to have for BREAKFAST, you know it is a winner! Healthy, gluten-free, vegan, quinoa chocolate chip cookies that will fool anyone into thinking they’re eating a decadent dessert. Preheat oven to 350°, and grease a baking pan with cooking spray. And I can’t help but wish we had some of these No Bake Chocolate Oat Quinoa Cookies left… These easy no bake cookies check all the boxes. Granted, no one but me really enjoys quinoa, so keep that in mind if you’re a quinoa-hater (booooo). Quinoa Flour, dark molasses, spelt flour, ginger, nutmeg, vegetable margarine and 6 more Refined Sugar-Free Use chocolate chips in these vegan quinoa cookies to make bursts of molten chocolate inside these semi hard cookies… Ugh. The classic chocolate chip cookie with the protein punch of quinoa. (Nutrition information is calculated using an ingredient database and should be considered an estimate. They’re ready in less than 30 minutes, made with real food, SUPER yummy, and have little added sugar. In my humble opinion, too much sugar is our enemy more than any other food, and while it would probably be the most beneficial to rid my diet of all added sweeteners, I do still have a strong sweet tooth that beseeches otherwise. Plus, it makes the cookies healthy-so you can eat them for breakfast, lunch, and/or dinner:) The Quinoa Cookies … In the trickiest part of the classic recipe, you have to scramble to lay out the cookies before the mixture hardens in the pan. We devoured these yummy cookies and you will too. If anyone needed support, it was weepy mommy! For those of you with the same mindset, however, I hope you will give this recipe a shot and join me in the reconditioning of your taste buds! Bake quinoa flour for 9-10 minutes. Quinoa Cookies (Vegan and Gluten Free) - My Whole Food Life Dollop the batter onto a parchment paper-lined baking sheet (make 12 cookies). Easy and amazing quinoa flour chocolate chip cookies! What's not to love? Quinoa can be easily incorporated into any cookie recipe, making it a healthy substitute for processed low-quality grains. To cook quinoa, measure out one cup of grains, pour into a colandar, and rinse them under water for a few minutes.Rinsing removes the bitter saponins coating the outside of the quinoa. Get easy-to-follow, delicious recipes delivered right to your inbox. It does help with hunger, no … Also what if I don’t prefer to use granulated sugar but instead just Stevia? Vegan Tahini Chocolate … These quinoa cookies are fluffy and soft, filled with chocolate chips, and are healthy enough to eat for breakfast! Lucky for me, she was raring to go and didn’t even look to me to quell any first day jitters. I just love your low sugar approach. Cool before moving them off the baking sheet and enjoy! Mix the quinoa flour with the baking powder, salt, sugar, a dash of stevia, and cinnamon. Thanks for sharing your creations with us. Many recipes are labeled as “sugar free” but in fact have the equivalent amount of honey, agave or maple syrup. Combine rice flour, quinoa flakes, baking soda, salt and cocoa in a small bowl. They are gluten free, vegan, and made healthier with protein packed quinoa and no refined sugar. This school year also brings with it a certain amount of responsibility for me, as I have to send Jade with both lunch and snacks for her six-hour day. This site uses Akismet to reduce spam. Health Benefits of Quinoa. Beat honey, brown sugar, margarine, peanut better and vanilla in a medium bowl until creamy. It’s the first recipe I’ve tried from her latest cookbook: 500 Best Quinoa … Chocolate Peanut Butter Quinoa Breakfast Cookies. This is known as 'toasting' the quinoa flour and will help get rid of any bitterness. Save my name, email, and website in this browser for the next time I comment. The cooking time will vary based on quantity. WW SmartPoints: 6. Learn how your comment data is processed. What can I substitute if I don’t have coconut oil? Stir in chocolate chips. Your email address will not be published. QUINOA FLOUR COOKIES . I just grind whole quinoa in my coffee grinder to make the flour for this recipe, as quinoa flour is quite pricey! Who knew that stirring in a superfood would make a cookie both chewy and crisp? The quinoa was a genius addition, if I do say so myself:) It adds a nice little crunch to the cookies. We can!…and we should. They are naturally vegan (no eggs, no dairy), oil-free, gluten-free, & refined sugar-free. These cookies were tested and retested and tested again even though the first trial was the winner. Ultimately, however, after having baby Sam, we realized that a private, church-based school suited our needs better! Secret Ingredient Healthy Chocolate Shake (Vegan, Paleo), How To Make Fluffy Mexican Rice in the Instant Pot, 5-Ingredient No-Roll Pie Crust (GF, Nut-Free), 5-Ingredient Quinoa Pizza Crust (Vegan, Gluten-Free). Mix the quinoa flour with the baking powder, salt, sugar, a dash of stevia, and cinnamon. These were surprisingly good! Ingredients 2 cups cooked quinoa 1/2 cup smooth peanut butter 3 tablespoons maple syrup 2/3 cup quick-cooking oats 3 tablespoons cocoa powder 1/4 tablespoon kosher salt or sea salt Beat in remaining wet ingredients. The texture of the quinoa kind of threw me off at first, but as they cooled they felt more like a muffin cookie in your mouth. Put teaspoon sized amounts onto an ungreased cookie sheet. Beat together the butter and sugar until fluffy. These little quinoa cookies are vegetarian, vegan, high in protein, refined-sugar free, and, if you use gluten-free oatmeal, they're gluten-free as well. The little quinoa curlicues get a little toasted and crisp in the oven. These call for a double batch! I added cinnamon and added the word Banana to the name. In a separate bowl, mix the eggs, oil, and vanilla. It definitely feels like a Monday. Pre-heat oven to 350 F and lightly grease a baking sheet. I first made these about 1-2 months ago, and no one in the house enjoyed them except me. I took my No Bakes a step farther and made them refined sugar free, swapped out the oatmeal with a blend of cooked quinoa and quinoa flakes, and gave them an oil-free option. Half a cup of sugar to one cup of flour is pretty common, and in some cases, it’s even a one-to-one ratio. Drop the mixture by a large spoonful onto the prepared baking sheet. I’m constantly amazed at the amount of sugar in desserts…who came up with these arbitrary measurements??! … …that is, my oldest daughter started kindergarten! Why can’t we have a treat and be able to enjoy the taste of the flour or spices or even the added accoutrements, like raisins and chocolate chips, not just the overbearing, sickening sweetness? 1 cup uncooked quinoa flakes (or oatmeal flakes) 1 cup unsweetened, shredded coconut 1/2 cup chocolate chips Preheat oven to 380 F. In another larger bowl, mix together egg whites, vanilla and sugar. My husband and I had decided about a year ago to send her to an accelerated school, as we both felt she 1) is smart enough to handle it, 2) needs the extra study time to occupy her constant need for stimulation, and 3) might benefit from less social emphasis in this new age of selfies and ‘sexting’….ugh. Instructions Preheat oven to 350ºF and line a baking sheet with parchment paper. what we're loving right now. Instructions. I LOVE quinoa, because it is so versatile and can be enjoyed SO many different ways, including these quinoa chocolate chip cookies. In a separate bowl, mix the eggs, oil, and vanilla. 🙂. Mix everything, including the chocolate, together until well combined. What’s your favorite low sugar snack or treat? Ingredients 1/2 cup minus 1 tbsp quinoa flour (52g) 1/4 tsp baking soda 1/8 tsp salt 2 packed tbsp brown sugar or coconut sugar (22g) 2 tbsp white sugar or xylitol (20g) 2-4 tbsp chocolate chips, optional up to 2 tbsp milk of choice, as needed 1/2 tsp pure vanilla extract 1 … The Skinny on Pumpkin Quinoa Cookies. Therefore, I am trying to keep all of my treats as low in sugar as possible, which may or may not be palatable to some of you. Once the water is all absorbed, remove the pot from heat, cover it and let the quinoa … I’m just like you Lauren: I hate overly sweet desserts, to me they taste just like sugar. Your email address will not be published. The quinoa makes the cookies thick and soft, but the melted butter keeps them crisp around the edges, like a good chocolate chip cookie should be. Preheat oven to 350 degrees F. Add quinoa flour to a large baking pan. I use a combination of unsweetened chocolate and a 73% bar, Nutrition facts are based on using granulated sugar and one ounce of dark chocolate. Required fields are marked *. Instructions Preheat the oven to 350 degrees. Here’s the trick for perfectly fluffy quinoa: Use twice as much water as quinoa, as usual, then cook uncovered until the quinoa has absorbed all the water. Since it comes from one of my favorite cookbook writers (Camilla Saulsbury) I was pretty confident these pumpkin quinoa cookies would be great. The bottoms got nice and crispy/caramelized. Jolinda Hackett has written five books about plant-based cooking and has developed hundreds of vegan and vegetarian recipes. Since I love quinoa and I’m not a big fan of sugar I’m fairly certain I’d love these fantastic cookies. I put in 1/2 cup of peanut butter … You are awesome! Crackers, hummus, baby carrots, grapes, apples, and coconut oil potato chips have all made the snack bag cut, but recently, Jade asked if she could have a ‘dessert’ as well, and what’s better for dessert than cookies! Bake in the oven for 18 to 20 minutes, until lightly firm. Then, pour the rinsed quinoa into a pot and add two cups water (you’re going for a 1:2 ratio of quinoa … Mix everything, including the chocolate, together until well combined. By using The Spruce Eats, you accept our, Low-Fat, Low-Calorie Vegan Oatmeal Cookies, Low-Calorie Chocolate Chip Oatmeal Cookies, The 10 Best Fruitcakes to Order Online in 2020, The 10 Best Store-Bought Pie Crusts of 2020, The 9 Best Snack Subscription Boxes of 2020. Adding high-protein quinoa to a basic chocolate peanut butter sugar-free cookie works out just splendidly. Combine all ingredients in a large mixing bowl just until well combined. Zero added sugar if you opt to skip the chocolate chips. Low sugar quinoa flour chocolate chip cookies. Look no further for one of my favourite quinoa flour recipes! I have received comments in the past that certain recipes ‘aren’t sweet enough’, so I am warning you that if you typically make recipes with the above ratios of flour to sugar, these and other upcoming desserts may not be for you! Soft & Chewy Vegan Chocolate Chip Cookies. Bingo! After a month without anything but low sugar treats, however, I tried the recipe out again on my girls, and Jadie loved them!…(it’s truly amazing how you can re-train even a child’s sweet tooth). 1/2 cup uncooked quinoa plus 1/3 cup (or 2 1/2 cups leftover cooked) 1/2 cup peanut butter (do not use the kind that must be refrigerated or the cookies won’t set properly) 1/4 cup honey or pure … 1 cup quinoa flakes 2 cups rolled oats (not instant) 1/2 cup flour 1 cup brown sugar (packed) 1 teaspoon salt 1 overripe banana (mashed) 1/4 cup applesauce 1 egg 1/4 cup vegetable oil 2 teaspoons vanilla 1/2 cup nuts (pecans or walnuts, chopped) 1/2 cup golden raisins 2 slices dried pineapple (finely chopped) I know, it borders on cruel to write about chocolate chip cookies with tank top & swimsuit season right around the corner, but I’ve been itching to make a batch with my new favorite flour (which I’ll get to in just a moment). Healthy, lower sugar, allergy-friendly recipes, Last week, I officially became a kindy mum…. Add dry ingredients to mixture and beat all ingredients until well blended. Chocolate Chip Banana Quinoa Cookies. And they are so easy to make. I did add in an obscene amount of choco chips, but the cookie held together well and had a good texture. It has a mild taste, satisfying … Notify me via e-mail if anyone answers my comment. In a large skillet, toast quinoa flour on medium-low heat for 10 to 15 minutes, stirring every couple minutes. Enjoy these healthy cookies for breakfast on-the-go, as a high-energy trail food or add it to your repertoire of super-healthy desserts. Slowly fold in the flour mixture. These gluten free quinoa cookies are super easy to make as the quinoa is not boiled – the oven cooks quinoa. Recipe by Peggy Kotsopoulos on Today Show. Thinking they ’ re a quinoa-hater ( booooo ) toasted and crisp in the oven for 18 to minutes. 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